top of page
Yoga Studio
Individual Services

Therapeutic Yoga

These classes will be taught by instructors who are certified in yoga and have gone on to earn certification in the therapeutic discipline. Our instructors may also possess licenses in Occupational Therapy and/or Teacher of the Handicapped. Demonstrations will be given to the class and assistance will be provided to each student individually as yoga is unique to each individual.

​

This class will focus on the physical postures of yoga, breathing exercises and techniques, meditation, and guided imagery. Therapeutic yoga works on the body, mind, and spirit, simultaneously, and strengthens different body systems including cardiovascular, pulmonary,  nervous and muscular systems. We welcome the special needs population as this discipline will foster improved motor skills, coordination, balance, cognition, relaxation and self-esteem.

Interested in signing up for one of our individual services?

A Plus Tutoring and Learning Center was established in 2008 primarily to provide services to adults with cognitive deficits and/or developmental disabilities. 

1540 Route 138, Suite 202

Wall, NJ 07719

 

35 Beaverson Bl, Suite 4D

Brick, NJ 08723

 

732-451-2096

© 2023 by A Plus Tutoring and Learning Center, LLC.

bottom of page